July 11, 2024

How to use Aktiia’s Time-in-Target-Range to understand cardiovascular risk

Learn how Aktiia's continuous blood pressure monitoring optimises Time in Target Range (TTR), offering a clearer picture of cardiovascular health and effective hypertension management.

Piotr Kudela

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June 29, 2024

Weight loss drugs and your heart health

Explore the impact of weight loss drugs on heart health. Learn about obesity-related risks, the effectiveness of medications, and their role in managing hypertension and cardiovascular diseases. Discover the challenges, considerations, and future prospects of weight loss medications.

Piotr Kudela

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June 4, 2024

Managing Blood Pressure With Heart-Healthy Nutrients

Learn about the role of a nutrient-rich diet in managing blood pressure, and how Aktiia’s blood pressure monitoring can help.

Assad Khan

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May 29, 2024

Health checks for the over 40s

At any age or fitness level, it’s never too late to focus on your health and wellbeing. If you’re in your 40s, understanding what’s happening to your body as you age is key. So, here are 7 health checks that could add years to your life and life to your years.

Piotr Kudela

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May 20, 2024

The Morning Surge – Why High Blood Pressure In The Morning Is a Health Threat

Learn why high blood pressure in the morning can be bad news for those with hypertension, the main symptoms to watch out for, and strategies to consider.

Assad Khan

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May 13, 2024

The Impact of Diet on High Blood Pressure

Discover how your diet affects high blood pressure, what dietary strategies can help you manage your heart health, and the importance of monitoring with Aktiia’s device.

Assad Khan

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May 10, 2024

Diet and Blood Pressure Management: How to Keep Your Blood Pressure at a Healthy Range

Discover how dietary changes can effectively lower blood pressure. Explore nutrient-rich foods and innovative monitoring solutions for better heart health.

Piotr Kudela

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March 20, 2024

The future of work and health is at home

Millions of people now regularly work from home. Discover how you can make your home a healthier place to live and work with a few productivity and wellbeing tips.

Assad Khan

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